Maternal Massage Team

Welcome to Maternal Massage! We have created a space for moms and moms-to-be to feel safe, comfortable and relaxed. A big part of that is the team of therapists and staff that we have put together. Read on to meet the Maternal Massage Team!

Lena Forsgren, Manager, Licensed Massage Therapist, Doula

A graduate of Myotherapy College of Utah, Lena has been in the massage industry since 2018. Her focus from day one has been on prenatal massage. Lena has a passion for all things pregnancy and birth. With a drive to serve the pregnant community, Lena has continued her education and training. Adding birth doula to her title, she has found fulfillment and joy in her career.

Lena has lives in Utah with her husband and 3 spoiled cats. In her spare time you can find her binging true crime podcasts or reading books.

Amy Anderson, Licensed Massage Therapist

Amy is a passionate Licensed Massage Therapist and has been practicing massage, energy work and Doula work since 2016. She loves to assist her clients therapeutically while also providing some much needed relaxation. Amy takes great pride in her healing work through massage and listens to her clients needs that are verbalized as well as having a keen intuition of what else the body needs to reach the final goal of each massage session. Having knowledge and experience in cranial sacral, sports massage, reflexology and other modalities allows her to use her array of skills to help you get lasting results. Being a Doula is also a deep passion of Amy’s and having the knowledge of the process of pregnancy and the changes that happen with the body during and after pregnancy aid her in the healing work of massage through this incredible journey and beyond. Amy also has a deep compassion and understanding for those dealing with Postpartum Depression and PTSD and can use her healing skills of Reiki during the massage when appropriate to assist in the healing process.

Amy also loves to be in nature with her family and friends. Camping, tubing the river/lake or just sitting by the fire pit help her to relax and enjoy the moment. One of Amy’s favorite quotes is “Learn to relax. Your body is precious as it houses your mind and spirit. Inner peace begins with a relaxed body.” By Newman Vincent Peale

Lindsay Stefanon, Licensed Massage Therapist, Yoga Therapist & Teacher

Lindsay began her wellness journey long before she became a licensed massage therapist. At the age of 14 she was in a traumatic car accident. From there, she turned to holistic healing methods to ease the pain, beginning a meditation and yoga practice. As she continued through this journey she began to realize that her connection to her body helped to heal more than just physically, but mentally and emotionally as well. She saw how life-changing these experiences were and set out to become a Yoga Teacher and Yoga Therapist. Through her work and experience as a Yoga Therapist, Lindsay noticed a lack of support for the perinatal population, including before, during, and after birth.

Lindsay began her studies through birth work as well as maternal mental health and grief and loss through the lens of the perinatal population. Her greatest strength is to provide a calming and safe space for others to just be and connect with their bodies, as nature intended us to. This is ultimately what led her to becoming a Licensed Massage Therapist.

Lindsay’s goal is to help women reconnect with their body’s wisdom, become mindful of their power, and provide them space to deeply connect with their children from a place of peace. She believes that by mothering our children from this space we can empower children to be mindful of themselves, others, and our planet, by connecting to nature.

In her free time, Lindsay spends her time adventuring and exploring the world through skiing, hiking, mountain biking, and camping. She is passionate about gardening, of course, yoga, and her dog named Bodhi!