So much goes into preparing for motherhood. One of the first things to be done, is choosing a good prenatal vitamin. Even if you consume a wide variety of healthy food, it's difficult to get all the nutrients you and your future baby need. Women should use prenatal...

Labor and delivery is a crowning moment in every Mother’s life. For nine months many physical and emotional changes occur. This leads to much anxiety and anticipation surrounding the upcoming due date. Every pregnancy is different; however, Massage Therapy is a...

If you are pregnant, you may have heard that you cannot receive safely receive massage during your pregnancy. Actually, this is false. While you do want to make sure you go to an experienced therapist that has extra training in prenatal massage, you can absolutely...