Pregnancy & Carpal Tunnel

Pregnancy & Carpal Tunnel

Carpal tunnel syndrome is a common pregnancy symptom, although often ignored. Carpal Tunnel is a numb and/or tingling feeling in the arms and fingers. This is caused by a pinched nerve in the wrist, or in an area called the brachial plexus, a nerve bundle located in...
Prenatal Massage In Third Trimester

Prenatal Massage In Third Trimester

Prenatal massage has many benefits and can help you throughout all stages of your pregnancy. A prenatal massage during the third trimester is highly recommended. By the time you hit the third trimester you are starting the countdown. Not just to meet your new baby but...
Sciatica While Pregnant

Sciatica While Pregnant

Pregnancy comes with a lot of changes to the body. While most are miraculous and wonderful, some can be painful and scary. Having sciatica while pregnant is one of those. Early into pregnancy, you may find yourself with numb and tingly toes, shooting pains down the...
Pregnancy Rib Pain

Pregnancy Rib Pain

When you are pregnant, your body is going through a lot of changes. It comes with a change in posture that can result in low back and hip pain. The weight gain and change in distribution can lead to pain and tension in the shoulders and legs. And it is also common to...